Friends With Money #178: Prime your financial fitness

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Are there simple measures we could be taking every day to improve our money habits and our overall financial health?

This week on the Friends With Money podcast, Money's Tom Watson is joined by Simi Rayat, psychologist and author of Productivity Joy, to chat about the relationship between psychology and money.

They discuss:

friends with money podcast prime your financial fitness

  • When and how are people's attitudes towards money formed?
  • Why does money spark emotion that doesn't appear with other issues?
  • How can confirmation bias and sunk-cost fallacy affect our financial life?
  • How can the 5Qs Formula improve our financial decision-making?

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Tom Watson is a senior journalist at Money magazine, and one of the hosts of the Friends With Money podcast. He's previously worked as a journalist covering everything from property and consumer banking to financial technology. Tom has a Bachelor of Communication (Journalism) from the University of Technology, Sydney.

Simi Rayat is a global business psychologist and founder of SimiRayat, a thriving Psychology Coaching and Consulting Practice. She is the author of Productivity Joy: Feel Energised and Be Effective in 5 Minutes a Day. Simi is a chartered organisational psychologist and has 20 years of business psychology consulting with organisations such as KPMG, Coca Cola, and the NHS. She has a Masters of Science in Organisational Psychology from the University of Nottingham and a BA Joint Honours in Psychology and Management from the University of Leeds.