Do you really need $1.25 million in super to retire?

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A third of Aussies are aiming to have more than $1.25 million in superannuation by the time they retire. But experts say they might be overestimating how expensive retirement will be and could actually retire sooner.

Thirty-five per cent of Australians are aiming to retire with over $1.25 million in superannuation, according to new data from MLC.

But experts are urging Aussies to think about whether they really need to save this much, as most will get financial help from the government in retirement and won't have to rely solely on their super.

A third of Aussies are aiming to have more than $1.25 million in superannuation by the time they retire. But experts say they might be overestimating how expensive retirement will be and working more than they have to for a bigger nest egg.

MLC admits the $1.25 million target is "highly ambitious" and would translate into an income of $83,000 per year in retirement.

The super fund says that's enough for a "champagne" lifestyle with lots of travel overseas and in Australia.

"They are quite aspirational targets," notes Jenneke Mills, head of technical services at MLC.

"They are quite a bit higher than what ASFA (Association of Superannuation Funds of Australia) has suggested in the past".

Not all of the 2500 people who responded to MLC's survey had set targets as high as those of their peers.

Thirty-one per cent said they would be happy with a super balance between $751,000 and $1.25 million.

Meanwhile, 34% were confident a nest egg of less than $750,000 would be enough for their retirement.

Do you actually need $1.25 million in super?

Super industry groups like ASFA and consumer advocate Super Consumers Australia (SCA) say Australians shouldn't feel pressured to try and build a super balance of over one million dollars.

"You don't need anything like those levels in order to live a happy, comfortable retirement," says SCA CEO Xavier O'Halloran.

Both SCA and ASFA say a super balance of only a few hundred thousand dollars is enough for a single person to enjoy an at least modest, if not comfortable, retirement.

Mills says Australians do tend to overestimate how much super they'll need and says this might be because many don't realise they'll also be able to draw on the age pension once they retire.

"Some Australians who don't necessarily understand that interaction can be planning for retirement by just looking at superannuation, without really understanding what other benefits they could become entitled to," she says.

Around 62% of Australians over the age of 65 receive a part or full age pension from the federal government, according to AustralianSuper.

For those living modestly with a relatively small nest egg, SCA analysis shows the age pension can pay for as much as 91% of retirement spending.

"It's actually a pay rise for a lot of people in retirement, compared to their working lives," O'Halloran says of the age pension.

"Retirement can actually cost a lot less than working life," adds James Koval, chief policy and advocacy officer at ASFA.

"[For example], when people are in retirement and accessing their super, they're not paying tax on that super pension income... tax is a cost that actually disappears".

In addition to a lower tax burden, retirees also enjoy discounts on a broad range of daily expenses, such as energy, medicine and transport.

So how much super do you actually need?

Mills says it's useful to think about how much you'll spend regularly in retirement and let that estimate dictate what size nest egg to aim for.

"We want people to understand what that lump sum translates to in terms of an income," she explains.

"Otherwise people... might be foregoing as much flexibility in retirement as they'd like and working longer when they don't necessarily need to".

ASFA updates its advice on how much you need for a "comfortable" or "modest" retirement every quarter.

To help consumers see where they might fit, it also gives an indication of how much you'd likely be spending per year living each way, while drawing on your super and a full or part age pension.

Put your age, income, current super balance and other details into Moneysmart's superannuation calculator to see how much you'll have saved by the time you retire.

See how your current balance compares by checking how much other people your age have in super.

Renting changes the game

But these recommended targets assume you'll own your home outright by the time you finish working.

ASFA and SCA warn you'll need significantly more super if you'll be renting or juggling housing costs in retirement.

In fact, ASFA says someone living up to its modest lifestyle benchmark while renting privately would need $340,000 in super - more than double what would be required for the same quality of life if they'd owned their own home outright.

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Liam Kennedy is a journalist at Money, which won three awards at the 2026 Mumbrella Publish Awards. He's previously worked as a reporter covering consumer affairs. Liam has a Bachelor of Communication (Journalism) and Bachelor of Arts in International Studies from the University of Technology Sydney. Connect with Liam Kennedy on LinkedIn.
Comments
Daveena Brain
September 9, 2026 9.04pm

I think a lot of people would be surprised if not shocked at how a 'modest' and 'comfortable' retirement are defined. I think the fact that it assumes home ownership shd be stated up front given that home ownership is dropping in younger generations

Brad Whitelock
September 11, 2026 7.13pm

Hi. I won't get pension due to high savings. How do I work out how much I need? Confused

Roger Gilmour
September 15, 2026 10.52pm

Brad, start by understanding what you actually spend now in a year. If you don't know then just start recording it in your phone/ a basic spreadsheet. Once you understand what you spend per year now then think about how that may change once you retire (ie- no more work travel expenses, maybe higher hobby expenses etc). We retired early, understanding what we spent every year (over a ten year period in our case) gave us great confidence. Good Luck.

Brad Whitelock
September 18, 2026 7.24pm

thank you. very helpful

Roger Gilmour
September 15, 2026 10.54pm

Brad, read Bec Wilson's book Prime Time, you will find it useful. An easy read.

Brad Whitelock
September 18, 2026 7.28pm

thanks. have read this book and it is great

h r
September 12, 2026 8.12am

One wonders how these companies come up with these figures. Private health insurance is nearly $4000 per year (single, because singles subsidise multi-person households), then car insurance and registration about $2000, then council rates can be 3000 or more, then groceries (skyrocketing) say 150 per week (modest) is around 7500 or more. So just that is already at least $16,000. Add in basic home maintenance when tradies are hundreds per hour. Car servicing, fuel, utilities, medical 'gap' bills (alarming gaps, at times many hundreds if you have to see a specialist). Can easily push costs to 25k. That's before any 'emergencies' such as replacing expensive items. Do they even factor in replacing a car ? They don't seem to show the detail in these figures. And what about Aged Care? The costs are eye-watering, unless you want to sit in a years -long queue for public help, which may not even be available due to the massive pressure on the system and horrifying waiting lists, now. So it is no wonder people feel that they have to save more. And no one trusts that the government will not change the system again - given the massive change with CGT and a 30% minimum tax rate for pensioners!!